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When it comes to maintaining a healthy mouth, prevention is key. Here are some of the best ways to prevent cavities.
Proper Brushing Habits
Practicing proper brushing is one of the best things you can do to avoid cavities. Brushing removes food debris, plaque, and tartar from the surface of the teeth; these substances contain acids, sugars, and bacteria that pose a threat to the enamel of the teeth.
To ensure that your mouth is as clean as possible, brush thoroughly for two minutes, twice daily. Be sure to reach all surfaces of the teeth – especially the teeth in the very back of the mouth.
Flossing
Flossing is another great preventative measure that you can take against cavities. It is typically recommended to floss twice daily (paired with your brushing time), or after every meal whenever possible.
To floss your teeth, take a section of floss and wrap both ends around your pointer fingers. Place the floss between two teeth and slide it up towards the gum. Move the floss back and forth to dislodge any plaque or debris that may be trapped in the contacts.
Dental Cleaning and Check-Ups
Ensure that you are attending your regularly scheduled dental cleaning and check-up appointments; this is another fantastic way to prevent cavities. During your cleaning and check-up appointments, your teeth will be thoroughly cleaned.
This helps ensure that even if you miss spots while brushing and flossing at home, your teeth will be rid of harmful plaque and tartar. Your dentist will also check for signs of decay, and will be able to intercept if early signs are detected.
Best Dentist in Robstown, Texas
For the best and most comprehensive dental treatment in Robstown, Texas, trust in Robstown Smiles. We are here to help you maintain the healthiest and most beautiful smile possible with both restorative and preventative dental care.
For more information about how to prevent cavities or to get scheduled for an appointment in our Robstown, Texas dental office, give us a call anytime at 361-933-0124.