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You might not know when you do it, but has anyone ever told you that you grind your teeth while sleeping? It might often happen due to stress or anxiety, and while you might know it, it can cause jaw pain or chronic headaches and wear down your teeth over time. Some of the major factors that can increase the chances of teeth grinding are age, intense emotion, personality type, and certain types of medication.
However, one way you can get rid of teeth grinding is by using a night guard while sleeping. If you go to a dentist for your TMI jaw pain, damage to teeth, crowns, jaw, and dental restorations, they will suggest you get a night guard too.
Why is it a good idea to get my night guard from my dentist?
You can find a night guard on online markets or over the counter, but you should consider getting a night guard from your dentist. Dentists will suggest nightguards made of sturdy material that does not hurt the patient. Many dentists will also provide you with custom nightguards made after the impression of the size and shape of your teeth.
Since dentists have access to top-of-the-line materials, state-of-the-art techniques and labs, you can be assured that your night guards will be more comfortable. You would not have to worry about your night guard not lasting for long time with proper care and adjustments.
Don’t forget to check: Top 5 Reasons You Need a Night Guard
Why should you get a night guard?
Using a night guard regularly keeps your teeth from damage by cushioning the effects of clenching while sleeping. From preventing jaw pain to chronic morning headaches, a night guard can provide you immense relief. Getting a custom night guard from your dentists might seem expensive when compared to over-the-counter ones, but it will last you longer, and it fits better. It will also save you money in the long run by preventing various dental issues.
Why Come to Robstown Smiles?
Clenching teeth while sleeping can disturb your sleep and keep you awake; a night guard that our dentist recommends will allow you to have a good night’s sleep. Get the best advice from our dentists at Robstown Smiles.